If you cook more at home, both your health and your wallet will thank you!Īs you make these incremental changes, you will eventually find that you’ve given up many of your old eating habits and replaced them with new and healthier ones.Īlthough people may think otherwise, eating plant-based is actually cheaper than an omnivorous diet. Fast foods and restaurant foods are often full of salt, oils and added sugars to enhance the flavors and preserve their shelf life not to mention they can be pricey.
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